To celebrate, instead of sharing a DIY project with you all I thought I’d take a look back at this past year and share a bit about my journey. Four years and an important lesson learned the hard way!
The first one I shared was the girls’ bedroom. We had a blast painting it and decorating too! But most importantly the girls had final say in what went into the room.
Sine the blog is primarily about DIY projects I always try to show them in the context of my home and how you too can come up with creative solutions to use what you already have.
A year later, it still looks pretty much the same but the bookcases are full of stuff, as to be expected. And there are a lot more candles in the room since one of my girls has taken up candle making.
To this day, I still sit on the couch facing it and marvel at its beauty. And also what a waste it had been sitting in the foyer collecting dust all those years.
And we so needed it because things were difficult. It was hard adjusting to life here after living in Greece. In New York, people are so busy with their work and my girls had to get used to the fast paced rhythm of the city and so many cultural changes. Tatou really helped to ease the transition.
I can lie and say that this came as a shock but in all honesty, I had been abusing my body for years. Overdosing on sweets and lack of exercise was not the way to stay healthy. One of my girls loves to bake and well, as you can guess, I’m not one to resist a chocolate chip cookie, or five! And her cheesecakes are irresistible!
I ignored the signs. I was constantly tired and sluggish. I was always hungry which made no sense at all because I was eating all day long. And sitting in front of the computer certainly didn’t help matters at all.
I went into the doctor’s office for a referral and instead came out with a huge headache and enough prescriptions to make it a full-time job. Saying I was depressed about this was an understatement. But I knew I, and no one else, was to blame. I should have known better. But I just kept on sweeping my bad health habits under the rug. Not even a trip to the Botanical Gardens helped me to feel better!
Imagine walking around with a grenade inside you and not knowing about it, or even worse, keeping your head in the sand out of stupidity. That was me!! That trip to the doctor’s office was a wake-up call of the upmost urgency!
And I started walking everywhere, with my pupster and without. Like I said, this had become my full time job. That’s why I wasn’t working on new projects over the summer but instead sharing some oldies but goodies.
I kept on dragging on the color selections. But I figured once the room is done I will be better able to organize my life.
And that’s exactly what happened. I found a spot for all my medicine and put myself on a schedule. Discipline was the key here!
Ha! I say “that’s it” like it was a small thing, but in fact it was life changing!
I now had tons of energy because I didn’t have to worry about that sugar high and low. So much so, that instead of finishing the bedroom, I tackled another project!
In a two day period I painted the kitchen (ok it is the size of your closet, but still), the dining room, the entryway and the living room. For the living room I went all out and did a cloudy effect accent wall that has me swooning to this day!
No way would I have tried anything like this in my previous state! But now, I had so much energy I didn’t know what to do with it. And mind you, I’m no spring chicken.
And the dining room needs a bit more work too. Maybe I’ll get my girl to help me with some artwork.
But no matter what projects I am working on I never, ever slack off on my health. I was given this gift of good health and I am not about to throw it away or take it for granted like I had before.
As mothers, most of us are stuck in a sandwich situation. We have children to look out for and on the other end, we also have elderly parents to take care of. Too often we get so caught up in taking care of everyone else we neglect ourselves to the point where we can no longer function. That is exactly what happened to me. I was no good to anyone at that point.
I am so grateful to my family for rallying around me and helping me to get on board with my new lifestyle. They are all so good about this, they have all started eating healthier along with me. And once the weather warms up a bit there will be plenty of walks with Tatou!
I hope that you can all learn from my hard-earned mistake and go to the doctor and get your checkups every year. Moms are truly the backbone of the family and if we are not well then nothing works properly. Am I right?
I honestly have no idea how long I had the diabetes, maybe since my time in Greece where there is a pastry shop on every corner? Maybe it hit me later. I fooled myself into thinking it was the Greek heat that made me feel sluggish all the time but then I never questioned why I felt this way in winter too.
All I know is that I feel half my age or at least half of what I felt like before. Maybe before I felt like an 80 year old and now I feel my age? Either way I have loads of energy and then some.
And I am not special or Hercules. Like I mentioned before all I did was to cut out my sugar intake, watch my carbs and try to eat lots of fruits and veggies. And for exercise I would walk where ever possible. Even the shopping mall counts here!
I have been given a second chance at life. This is a miracle for me! My doctor jokes that I should be the poster child for diabetes! At my age I should be winding down and yet I am going in the opposite direction! I have lots of plans and a new road to follow for the future.
I’ll say it again! We all need to take care of ourselves. If you are feeling tired or sluggish go for a checkup, have your blood glucose levels checked. Take care of yourself because no one will do it for you!!
It has been such a roller coaster year for me but I needed to hit rock bottom! It was a wake-up call that really got me on the right path to wellness. I hope my hard-earned lesson will also help to motivate you in your wellness journey! I am celebrating my four years on the blog with a clean bill of health, how about you?